👋Hi, my name's Grae.
I teach mindful posture and movement to help people manage chronic pain and other body stuff.
Here's how I can support you.
Posture Detox Course
Are you tired of feeling tense and in pain?
Ready to improve your posture and feel better in your body, without all the usual shame and with less effort, not more?
Then you need this course -- and it's completely free!
Let's help you be BFF's with your body! :)
In just ten lessons, you'll learn how to redefine good posture and make it work for you personally.
You'll discover why the usual approach to changing posture doesn't work, and how to experiment with new instructions that actually make a difference.
Plus, you'll learn how to communicate with your brain to change your body and reduce excess tension.
Lessons are short and easy to digest, and I even include a ten-email sequence to help you pace yourself.
With "The Posture Detox," you'll be well on your way to a healthier, happier you.
And you'll be able to break free from toxic narratives about your body that you might not even be aware you have.
So why wait?
Get your invitation to the Posture Detox now!
I won't spam you or do anything nefarious with your data, and you can unsubscribe at any time.
Not sure this is for you? Check out the 77.5 second summary!